3 Day Crash Diet
3 Day Crash Diets. The foods allowed during this diet besides the tuna fish are salty crackers ice cream toast fruit black coffee and cheese. Consume low calorie nutrient rich foods like fruits baby carrots cucumber unsalted nuts limited quantity half a cup of plain yogurt home baked veggie chips with yogurt dip and green tea.
During this time you are advised to eat balanced meals low in saturated fat. You must drink at least 4 glasses of water per day. Sugar free hot chocolate made with water not milk.
A cup of string beans.
You can expect to lose about 4lbs 1 8kgs in 3 days. 25481 category discussion created 10 8 2007 6 05 00 pm this post has been viewed 24205 times i have been hearing this diet being talked about alot lately. During the semi fasting days the dieter will only eat 800 1000 calories per day. Military diet menu plan.
This page contains many information about 3 day crash diets. If done correctly, you can lose up to one pound per day. During the semi-fasting days, the dieter will only eat 800- 1000 calories per day. 5 day crash diet. There are many 5 day crash diets, though these can be even more extreme and can help you shed up to one pound a day too.. Free Copy Of 3 Day Diet Plan For Crash Diet Weight Loss: This diet works on chemical breakdown, so you may not vary or substitute any of the foods, although salt and pepper may be used, but no other seasoning. You must drink at least 4 glasses of water per day. You can expect to lose about 4lbs (1.8kgs) in 3 days.. (Read Also: Military Diet Menu Plan: Lose 10 Pounds in 3 Days) 3-Day Cardiac Diet DAY 1. Breakfast. Black Coffee or Tea. Dry Toast (a slice). Peanut Butter (a tablespoon). Lunch. Tuna (½ cup). Black Coffee or Tea. Dry Toast (a slice) or 1 oz of Cheddar Cheese. Dinner. A Cup of String Beans. An Apple (small) or Grapefruit. A Cup of Carrots or Beets.. 3 Day Crash Diet? Author: 25481 Category:(Discussion) Created:(10/8/2007 6:05:00 PM) This post has been Viewed (24205 times) I have been hearing this diet being talked about alot lately. You are supposedly able to drop 7-10 lbs in the 3 days you do this diet.. Low-Calorie vs. Chemical Diet. Critics of three-day chemical breakdown diets suggest that most of these crash diets mandate severe restrictions in caloric intake, which itself is the true cause of any weight loss that takes place. Most of these diets have menu plans that provide only about 1,000 calories per day..
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